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Mindful Yoga w/ Sylvia Arduini
October 16, 2023 @ 5:15 pm - 6:15 pm
A yoga practice with a deep connection between breath and alignment. Using intentional movement and breath work to bring in more of your awareness back into your body. Stretch, lengthen, relax and unwind. This class is suitable for all levels.
Monday evenings 5:15 to 6:15 pm
$55/5 classes
Drop-in option for $10 (contact ahead)
Punch cards available at the District of Clearwater office
Register online for classes at app.bookking.ca/clearwaterpub/
Location: Centennial Hall Wellness Studio
132 Clearwater Station Rd
Contact RCE Coordinator
rce@docbc.ca
(250) 674-8881 (call or text)
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