Mindful Yoga w/ Sylvia Arduini

A yoga practice with a deep connection between breath and alignment. Using intentional movement and breath work to bring in more of your awareness back your body. Stretch, lengthen, relax and unwind. This class is suitable for all levels.

Cost: $48 for 6 classes
To register go to app.bookking.ca/clearwaterpub

Drop-in $10 contact beforehand
Call or text 250-674-8881